Orzo, Spinach and Feta Salad
|Chicken, Orzo and Feta Salad|
Not to worry. Hot days and warm nights give me good cause to hang out in the pool, which means less dinner preparation and of course, lighter fare. Mr. B picks up my slack by manning the grill and usually cooks extra meat or chicken so we can toss it into a salad later in the week. This salad is one that regularly graces our summer menu--orzo tossed with grilled chicken, tomatoes, olives, peas, fresh spinach and feta--because it's filling, easy, and delicious.
Orzo is often mistaken as a grain, but it's not. Instead, it's a very small pasta. It cooks up quickly and it's versatile. Mr. B craves this salad and often begs me to make it for him. Lucky for him, it's on the menu tonight.
Mel's Mediterranean Orzo Salad
1 box of Orzo, cooked and cooled
1/2 cup of frozen peas, thawed
1/3 of a cup of coarsely chopped, pitted Kalmata olives
1/2 cup of quartered cherry tomatoes
2 tablespoons diced red onions
1 cucumber, peeled, seeded and diced in small pieces
4 cups of baby spinach, torn into bite-sized pieces
1 tablespoon picked fresh thyme, finely chopped
1 tablespoon picked fresh oregano, finely chopped
handful of fresh mint, finely chopped
sliced, grilled chicken (breasts or thighs)
rice wine vinegar
salt and coarse ground pepper
1. Place orzo in a large bowl and dress with olive oil, rice wine vinegar and salt and pepper to taste.
2. Stir in peas, olives, tomatoes, onions, cucumber and spinach.
3. Add fresh herbs and chicken; toss.
4. Add additional olive oil until well dressed, but not over dressed; add a few squeezes of fresh lemon; toss.
5. Just before serving, top with crumbled feta cheese.
6. Serve with grilled bread.